The Whole Food Health Fair

Get ready for an exciting, hands-on experience filled with delicious food, practical demonstrations, and inspiring discoveries to help you bring healthier living into your home!

WHAT TO EXPECT:

• The Art of Bread Making: Watch freshly milled grains transform into homemade bread, with an opportunity for hands-on participation.

• What's REALLY in Your Food? Discover the difference between whole and processed foods and their impact on health.

• Healthy Eating on a Budget: Learn practical ways to eat well while making your grocery dollars go further.

• From Kitchen to Table: Enjoy whole-food breakfast ideas, a live lunch preparation demonstration, food tastings, and simple family dinner ideas.