IMAGINE FOR A MOMENT...
What if you could stop fatigue and brain fog?
Would you then have the energy and clarity of mind to pursue your God-given vision?
How much more could you accomplish in a day, a week, or, better yet, a year?
What will your health look like in the next two to five years if you continue on your current path?
Will your life reflect a picture of wellness, or will your health be in decline?"
Now that you've thought about it, do you want change?
YOU are WORTH the CHANGE!
You are fearfully and wonderfully made—
the Lord knit you together perfectly in the womb—
and He has declared that you are His.
It is TIME to finally LIVE the LIFE you were created to LIVE!
What Are You Eating?
Our bodies are inherently designed to rely on food for survival. Food provides us with the energy needed to foster the growth of healthy, happy, and productive cells. However, when our bodies struggle to produce these essential cells, our overall health can deteriorate, impacting how we think, feel, and behave.
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So, how does food influence our well-being?
The concept is straightforward.
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When food is mishandled, often through the use of preservatives, additives, chemical treatments, GMOs, or hybridization, it ceases to be nourishment and instead becomes a harmful substance to our system. This creates an environment where autoimmune diseases can take root and thrive. The fundamental truth is that we cannot modify or enhance what God has created and still consider it good. Such alterations only lead to a state of dis-ease within the body.
WHAT YOU WILL LEARN AND IMPLEMENT IN THE NEXT 30 DAYS
Week #1
YOUR MINDSET SHIFT
WHAT GOD INTENDED FOR US TO EAT
Learn how to align your health with the word of God by taking scriptural principles and applying them to your daily living.
THE ROOT CAUSE OF SICKNESS
Learn the cell theory and how to rebuild every organ of the body.
HOW TO MANAGE STRESS
Learn the impact that stress has on the body and how to cast it off and restore your health.
WHY YOU NEED REST
Learn how to repair and restore your body through rest.
Week #2
RESET YOUR BODY
HOW RAW FOODS REPAIRS THE BODY
Learn how to use the raw principle to heal your body.
HOW TO CONSUME RAW FOODS
Learn how to obtain proper nutrition for cell health with raw foods.
HOW FASTING HEALS THE BODY
Learn about the powerful healing properties God built into fasting.
Week #3
UNDERSTAND YOUR BODY
HOW TO LISTEN TO YOUR BODY
Our body knows exactly what it needs to survive. Learn how to identify and follow the signs.
HOW TO UNCOVER FOOD ALLERGIES
Learn how to determine the difference between food allergies and exposure to toxins.
HOW TO READ FOOD LABLES
Learn how to choose good quality packaged foods, free of toxins.
HOW TO SHOP FOR WHOLE FOODS
Learn how to shop for the best foods for the climate and season you are in for optimal assimilation.
Week #4
ESTABLISH YOUR PLAN
HOW TO MEAL-PREP FOR SUCCESS
Learn how to prepare for good health through advanced meal preparation strategies
HOW TO ESTABLISH A BALANCE DIET
Learn how to create a diet that is tailored to your body's requirement in each season.
HOW TO MAINTAIN YOUR PROGRESS
Learn how to build your own support system within your family and community to ensure your continued progress.
HOW TO INFLUENCE OTHERS
Learn how to teach others about good health through your actions and build a legacy of wellness.
"Thank you Asheba for taking me on as a client, and for being My Health Coach! You have provided both spiritual and natural resources as well as facts that helped in meeting my goals. Your authenticity and transparency as a Health Coach has motivated me every step of the way. Thank you for the love of God that you have displayed and demonstrated throughout my journey."
- Chingxia Banks
BONUSES
ENJOY THESE 4 EXCLUSIVE BONUSES ONCE YOU SIGN UP:
BONUS #1
UTILIZING NON-TOXIC MEDICINE
Learn about an age-old system of medicine that is being used worldwide as an alternative to toxic conventional medicine.
BONUS #2
OVERCOMING FOOD ADDICTIONS
Learn key strategies to overcome any and all food addictions. From sugary to salty foods and everything in between you can effectively overcome them all.
THE HOLISTIC KITCHEN OVERHAUL
BONUS #3
Learn how to reset your kitchen to promote good health. From your food pantry to your pots and pans, it's time for an overhaul!
MEAL-PREP E-GUIDE
BONUS #4
This easy-to-use meal prep guide was created by me specifically for my clients that had limited time to spend in the kitchen. When you follow these key principles you will save time, energy and money.
WHAT YOU PAY FOR THIS
PRICELESS EXPERIENCE!
LIMITED TIME OFFER
UPCOMING EVENT
ABOUT ME
I was born on the beautiful island of Jamaica to radical parents who chose to leave the comforts of the city for a life off the grid. We relied on lamps for lighting and trekked long distances just to obtain drinking water. Living off the land quickly became my normal experience as a 6-year-old child.
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I will always remember those early moments when our family ate corn that had grown from a seed I had planted only a few months before. It was mind-blowing!
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We worked the land and sustained ourselves from it, and remarkably, we rarely got sick (except for that one time when I decided to sprint down a slippery hillside in the rain... that didn't end well).
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While some people's path to wellness is rooted in overcoming a life-threatening illness or disease, that's not my story. I was blessed with a legacy of wellness. I am a health counselor today because I felt a God-given calling to help families live well.
Grateful
wife + mom
MY STUDIES
I am a certified Holistic Health Coach from the Institute for Integrative Nutrition, and I also have culinary training from the Art Institute of Atlanta. My education has provided me with in-depth knowledge of diverse cooking techniques, holistic nutrition, health coaching, and preventive health strategies.
​In recent years, I began studying health principles from a biblical perspective, and that's when everything fell into place. As created beings, we have been blessed with a clear plan for caring for our bodies. These are the tried and true principles that I both teach and strive to follow.
2 Peter 1:3
His divine power has given us everything we need for life and godliness through the knowledge of Him who called us by His own glory and excellence.