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Certified Health Coach & Natural Food Chef

Free Meal Prep Group 

Are you struggling to prepare meals after a busy work day

You're in the right place, this is the Meal Prep Sisterhood that will bring organization to your time spent in the kitchen.  It is time to ignite your passion for nourishing yourself and your family with delicious food.

Virtual Meetups 

Every 2nd and 4th Sunday from 7 pm - 8:30 pm ET.  Once you join the sisterhood, you will receive an email with your login. Sign on at the scheduled time, and we will all meal prep for our week together.  

Sisterhood Merch

The Organized Chef | Asheba J Sancho

The Organized Kitchen

In this workbook, you are getting three simple steps to help you:

  1. Identify your favorite meals

  2. Record the ingredients 

  3. Create a master shopping list  

This method brings structure to your weekly meal preparation process. You can now start your week confidently, knowing what you and your family will eat for breakfast, lunch, dinner, and snacks!

Available On Amazon

J1010 Apron | Asheba J sancho

Custom Aprons

I wanted to create something special for our sisterhood that would connect us even when we're apart.

Beautiful hand-picked prints, no two aprons are alike. Designed and made by me, from my heart and home to yours! 

Limited supply available

I want to join the Meal Prep Sisterhood!

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